Bird’s nest soup is a famous and rather costly medicinal food that originated in China.
A short background about this soup: Bird’s nest soup is made out of bird saliva. Constructed by the male swiftlet in preparation for his wife to lay eggs, the nest is made almost entirely out of his saliva, which has dried and hardened. Yup, you’re actually drinking a bowl of spit from swiftlet.
Bird’s nest soup can be expensive where it could start from hundreds and reaches to thousands per bowl. So what makes this Bird’s nest soup so popular? Why would people consume a bowl of mild and flavourless soup?
Improvement of skin texture
Bird’s nest soup is rich in collagen, protein and vitamins. It is said that bird’s nest soup offers a number of beauty benefits such as the rejuvenation of epidermal cells to improve the elasticity and complexion of the skin.
Maintaining young and youthful skin
Some bird’s nest beauty products also contain hyaluronic acid which aids in smoothening wrinkles and promotes skin hydration. Additionally, threonine found in bird’s nest supports collagen and elastin formation, two substances that are essential in anti-aging and wrinkle prevention.
Easy digestibility and health rejuvenation
Bird’s nest soup can be used to improve digestion and stimulate bowel movement. Bird’s Nest can be easily digested by our digestive system, thus sending good nutrients and thereby bringing back health to those who are weak.
Helps boost immune system
Regular consumption of bird’s nest helps prevent colds and flus. It helps to boost the body’s immune system and increase resistance to external environment factors and to aid recovery from chronic illnesses.
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